Back Tuck

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 +[[http://wiki.fisski.com/index.php/Image:Back_tuck_moguls.png|While moving in the '''[[horizontal plane]]''' the skier approaches the jump. The '''[[takeoff]]''' is initiated both upwards and backwards which starts a primary [[rotation]] in the horizontal axis. The upper and lower body then extend. There is a flexion at the waist between the upper body and lower body to the '''[[tuck]]''' position. The body rotations backwards a total of '''[[360]]''' degrees, then the skiers extends and prepares for the landing.|thumb|300px]]
 +
While moving in the '''[[horizontal plane]]''' the skier approaches the jump. The '''[[takeoff]]''' is initiated both upwards and backwards which starts a primary [[rotation]] in the horizontal axis. The upper and lower body then extend. There is a flexion at the waist between the upper body and lower body to the '''[[tuck]]''' position. The body rotations backwards a total of '''[[360]]''' degrees, then the skiers extends and prepares for the landing. While moving in the '''[[horizontal plane]]''' the skier approaches the jump. The '''[[takeoff]]''' is initiated both upwards and backwards which starts a primary [[rotation]] in the horizontal axis. The upper and lower body then extend. There is a flexion at the waist between the upper body and lower body to the '''[[tuck]]''' position. The body rotations backwards a total of '''[[360]]''' degrees, then the skiers extends and prepares for the landing.

Revision as of 14:21, 16 August 2010

[moving in the horizontal plane the skier approaches the jump. The takeoff is initiated both upwards and backwards which starts a primary rotation in the horizontal axis. The upper and lower body then extend. There is a flexion at the waist between the upper body and lower body to the tuck position. The body rotations backwards a total of 360 degrees, then the skiers extends and prepares for the landing.|thumb|300px]

While moving in the horizontal plane the skier approaches the jump. The takeoff is initiated both upwards and backwards which starts a primary rotation in the horizontal axis. The upper and lower body then extend. There is a flexion at the waist between the upper body and lower body to the tuck position. The body rotations backwards a total of 360 degrees, then the skiers extends and prepares for the landing.


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